What we feel mentally and physically is grounded in our nervous and energy systems.
For example, how we perceive a situation, has its neural correlate in the brain. While the sensory input – like seeing a dog running up to oneself – is identical for 2 persons, this situation can be joyful for one but frightening for the other. It simply depends on how the brain is processing and interpreting the very same situation. The interpretation is subject to earlier experiences in life and one’s inheritance (such as a tendency for anxiety). No matter what caused it, such brain processing mechanisms can be “unlearned” or re-trained with Neurofeedback.
Change your brain – change your life!